Wotwotwot! What! One measly slice of buttered toast and you still don't think six units of novorapid is enough? That's only 16 grams of carbohydrate for goodness sake! 10.3 after two hours is just not playing fair. OK, maybe there are two or three mugs of tea thrown in there too, but that's hardly carb-overload...

OK, so I decide to go out for a run to get the levels down a bit. Absolutely knackered (OK, I'm not very fit at the moment, don't rub it in), then what do you say? 10.5 afterwards! All that hard work for an increase? Sheesh! You'd better pay me back for that by improving things over the next day or so...!